To most, the words "self-care" conjure visions of face masks and nail polish. But, for those of us battling a chronic illness, self-care looks a little different.The next time you need a day filled with self care, experiment with including the following 10 essentials.
Confused by all of the latest health trends and what they mean? Check out these that can actually help those of us with chronic illness!
Getting enough quality sleep is essential when you have a chronic illness, which makes it all the more necessary to have a comfortable bedroom. Check out these accessories to create the ultimate retreat to return to at the end of a tiring day!
These 5 wardrobe staples are perfect to keep warm and cozy through the winter without compromising on comfort when you have endo pain!
Hello Endo Girls!! I have not posted in foreverrrrr but I am very excited to be back and writing for you again!! Even though it is not currently a travel-worthy season, the holidays are right around the corner! So, I figured I'd offer some tips to make traveling a bit easier with endometriosis so you … Continue reading 7 Ways to Make Traveling Easier if You Have Endometriosis
Heaps of clothes lay on the floor in front of the closet in your bedroom, waiting to be picked up once you return from school. Every morning it is for the same reason--you can't find something to wear that is comfortable yet also looks presentable because you are in pain and do not want to … Continue reading 5 Ways to Create Comfortable and Fashionable Summer Outfits for Endo Warriors
Migraine. We all know the excruciating headache, nausea, and possible vision changes associated with that word; endo girls often better than anyone. Whether you are plagued by migraines with aura or without, chances are you have had to have an MRI of your head at least once. But, just like anything else, the first time … Continue reading What to Expect: An MRI of Your Head
The week is finally over and you are looking forward to the physical and mental break that comes with the weekends--not. Weekends can be crazy busy with plans. However, they don't have to be. Instead, try focusing on these 6 activities for a happy body and less endo symptoms during the week ahead. 1. … Continue reading 5 Things to Do Over the Weekend for a Happy Endo Body During the Week
(This post contains affiliate links, which means that if you use any of the links below to make a purchase I will make a small commission at no additional cost to you.) Hi Endo Girls! Since Memorial Day weekend is the unofficial start of summer, I wanted to create a summer-themed post for you this … Continue reading 5 Beach Must-Haves if You Have Endometriosis
A laparoscopy for endo can be scary, especially if it's your first one. That's why I've put together a list of what you can expect, and even included a list of what to pack! Between these two lists, you will be able to confidently have a laparoscopy knowing that you are fully prepared. First, … Continue reading What to Expect: Laparoscopy for Endometriosis