5 Ways to Lift Your Mood if Endometriosis is Bringing You Down–How to Feel Happier Despite Chronic Pain and Fatigue

We all know the feeling. You can't do every thing you want to and feel like you're failing at what you can. Endo keeps you up at night in pain, and brain fog is reaching new heights. As a result, you start to feel depressed. And, you are constantly frustrated because you can only achieve … Continue reading 5 Ways to Lift Your Mood if Endometriosis is Bringing You Down–How to Feel Happier Despite Chronic Pain and Fatigue

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How to Handle Insulting Comments from Those Who Don’t Understand Endometriosis

Do you ever get a bitter taste in your mouth when someone says something to you about endo? Kind of like you took a bite out of one of those lemons pictured above? I bet most Endo Girls have probably experienced this at one time or another. That's why today I decided I want to … Continue reading How to Handle Insulting Comments from Those Who Don’t Understand Endometriosis

5 Tips For Winning the Battle of Depression Associated with Endometriosis

Being such a debilitating illness, endo naturally can cause depression.  While I have never been diagnosed with depression throughout my endo journey, there were definitely times when I felt down a lot.  However, I have found a few things that really help me to think about when I start feeling depressed.  I wanted to share … Continue reading 5 Tips For Winning the Battle of Depression Associated with Endometriosis

How to Harness the Power of Gratitude for a More Positive Outlook on Endometriosis

I know, it's a bit cliche to be writing about being grateful on Thanksgiving.  But, this is a topic I am very passionate about and I really wanted to share my thoughts about it with you because it's something that I've discovered helps, especially on bad days. While Thanksgiving is a day to spend with … Continue reading How to Harness the Power of Gratitude for a More Positive Outlook on Endometriosis