To most, the words "self-care" conjure visions of face masks and nail polish. But, for those of us battling a chronic illness, self-care looks a little different.The next time you need a day filled with self care, experiment with including the following 10 essentials.
Getting enough quality sleep is essential when you have a chronic illness, which makes it all the more necessary to have a comfortable bedroom. Check out these accessories to create the ultimate retreat to return to at the end of a tiring day!
These 5 wardrobe staples are perfect to keep warm and cozy through the winter without compromising on comfort when you have endo pain!
Hello Endo Girls!! I have not posted in foreverrrrr but I am very excited to be back and writing for you again!! Even though it is not currently a travel-worthy season, the holidays are right around the corner! So, I figured I'd offer some tips to make traveling a bit easier with endometriosis so you … Continue reading 7 Ways to Make Traveling Easier if You Have Endometriosis
(This post contains affiliate links, which means that if you use any of the links below to make a purchase I will make a small commission at no additional cost to you.) Hi Endo Girls! Since Memorial Day weekend is the unofficial start of summer, I wanted to create a summer-themed post for you this … Continue reading 5 Beach Must-Haves if You Have Endometriosis
Hi endo girls! Being so young, I am extremely thankful that I was diagnosed so quickly with endo considering that the average time to reach a diagnosis is 7 1/2-11 years!! Just take a minute to let that sink in!! But, one of the ways that diagnosis could definitely be sped up is if girls … Continue reading 3 Risk Factors for Endometriosis that I Wish I Knew: What My Doctor Didn’t Tell Me
Today I thought I would share my posts from March that I made on Instagram as part of the endo photo challenge, a challenge on Instagram in which Endo Warriors share something about themselves daily that pertains to a certain topic. I loved partaking in the challenge this year as I got to connect to … Continue reading All of My Posts for #theendophotochallenge2018 from March
(This post contains affiliate links) Hormones play a huge part in endometriosis, as you probably already know. But, it can be extremely difficult to correct a hormonal imbalance. Natural period products, however, could be part of the answer to end your hormonal imbalance once and for all. I recently saw natural pads featured on Amazon … Continue reading 6 Natural, Reusable Period Products You Need to Try
(This post contains affiliate links) Hi endo girls! In honor of today being my birthday, I thought I would share some gift ideas for endo warriors. These gifts are perfect for endo girls of all ages and will be sure to make the endo girl in your life smile! 1. Michael Kors Backpack While this … Continue reading 7 Perfect Birthday Presents for an Endo Warrior
(This post contains affiliate links) It's getting close to Easter, and for many of us, that means it's time for some Easter treats! However, I know many endo girls try to stick to the anti-inflammatory endo diet. I do it in varying degrees personally. However, that can make it hard to enjoy treats, especially on … Continue reading 5 Treats to Enjoy on Easter that (Partly) Fit the Endometriosis Diet